luina's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
134.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2020:
1469 kcal Fat: 45.58g | Prot: 75.45g | Carb: 166.72g.   Breakfast: Feta Cheese, Egg, O'Driscoll's Crusty Brown Bread. Lunch: Black Olives, Healthy Choice Tomato Basil Soup, Kerry Low Low Orginal, chicken style slices. Dinner: Cooked Green Peas (Canned), Batchelors Traditional Marrowfat Peas. Snacks/Other: Granny Smith Apples. more...
1513 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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