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luina
Journal
30 Mar 20
luina's Journal, 30 March 2020
luina's Profile
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Weigh In record (no journal entry) for 30 March 2020
134.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 March 2020:
1469 kcal
Fat: 45.58g | Prot: 75.45g | Carb: 166.72g.
Breakfast:
Feta Cheese, Egg, O'Driscoll's Crusty Brown Bread.
Lunch:
Black Olives, Healthy Choice Tomato Basil Soup, Kerry Low Low Orginal, chicken style slices.
Dinner:
Cooked Green Peas (Canned), Batchelors Traditional Marrowfat Peas.
Snacks/Other:
Granny Smith Apples.
more...
1513 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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