jlp1janie's Journal, 30 March 2020

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Weigh In record (no journal entry) for 30 March 2020

218.5 lb Lost so far: 36.5 lb. Still to go: 67.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:

3295 kcal

Fat: 120.38g | Prot: 126.64g | Carb: 435.76g. Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Starburst Original JellyBeans, Cheeseburger (Single Patty with Condiments) . Dinner: Marketside Extra Large Pepperoni Pizza. Snacks/Other: Farley's & Sathers Gummi Bears, Combos Pepperoni Pizza Baked Cracker, Great Value Original Beef Jerky, Peanut Butter Cookies . more...

2262 kcal

Activities & Exercise: Sexual Activity - 14 minutes, Google Fit - 23 hours and 46 minutes. more...

losing 3.0 lb a week

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jlp1janie's Journal, 30 March 2020

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