Weigh In record (no journal entry) for 30 March 2020
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162.9 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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2508 kcal
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Fat: 100.00g | Prot: 102.68g | Carb: 292.53g.
Breakfast: Café. Lunch: Milbona Crème Dessert Chocolat, Entremont Emmental, Lidl Biscottes , Carrefour Escalope de Dinde A la Milanaise, Bjorg Quinoa Tomates Olives. Dinner: Petit Chebra Fromage au Lait de Chèvre Pasteurisé , Pâturages Yaourt au Lait Entier Saveur Vanille, Poireau Cuit, Lidl Confiture, Lidl Biscottes, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Leader Price Chocolat Noir 85%, Bio Village Biscuits Sésame, RichesMonts Raclette, Reflets de France Tielles Sétoises. Snacks/Other: Lidl Confiture, Leroux Chicorée Nature, Pelletier Pain Grillé Recette Briochée, Lidl Biscottes . more...
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3197 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Running - 6/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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