Weigh In record (no journal entry) for 01 March 2020
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202.0 lb
Lost so far: 1.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1088 kcal
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Fat: 14.76g | Prot: 161.63g | Carb: 74.47g.
Breakfast: Pop Secret Homestyle Microwave Popcorn, Chop't Red & Green Peppers, ConAgra Foods Egg Beaters, Dunkin' Donuts Coffee with Cream. Lunch: purdue chicken tenderloins, White Potatoes (Flesh and Skin, Baked). Dinner: Golden Corral Brussels Sprouts, purdue chicken tenderloins. more...
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gaining 0.2 lb a week
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