Weigh In record (no journal entry) for 22 April 2013
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2013:
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1453 kcal
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Fat: 60.37g | Prot: 38.22g | Carb: 196.10g.
Breakfast: craquinette, craquinette, Craquinette. Lunch: Chocolade en Vanille Sandwich Koekje, meloen, mango, koekje. Dinner: appelmoes, bloedworst. Snacks/Other: gehakt, brood, knoflook, olijven, brood, olijven. more...
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gaining 15.4 lb a week
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Bolke1972's weight history
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