Weigh In record (no journal entry) for 30 March 2020
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176.8 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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4086 kcal
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Fat: 165.91g | Prot: 165.10g | Carb: 479.07g.
Breakfast: Hacendado Yogur Sabores, Azucarera Azúcar Blanco, Hacendado Leche Fresca Semidesnatada, Puleva Leche Entera Fresca, Carrefour Copos de Avena, Nesquik Cacao en Polvo. Dinner: Azúcar, Prozis Crema de Cacahuete, Sunbites Mix de Frutos Secos y Pasas, Pombel Fruta Triturada: Manzana y Mango, DIA Lentejas con Chorizo, Lentejas Cocidas, Hacendado Pizza Pepperoni, Miel, Pastel vienes con crema y chocolate, Miel, Lidl Pizza Pollo Asado. more...
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steady weight
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sunsum31's weight history
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