Weigh In record (no journal entry) for 22 April 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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3093 kcal
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Fat: 116.67g | Prot: 95.73g | Carb: 382.92g.
Breakfast: Maple Brown Sugar Oatmeal, Raisins, 1% Fat Milk, Veggie Breakfast Sausage Patties. Lunch: Mixed Vegetables (Frozen), Yellow Curry Noodles. Dinner: Fried Macaroni & Cheese Balls, Stuffed Mushrooms, Draught Stout Beer, Baked or Fried Batter Dipped Onion Rings (from Fresh), Little Bacon Cheeseburger. Snacks/Other: 5" Chocolate Cake, choc. Icing. more...
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gaining 1.0 lb a week
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