babs-muc's Journal, 30 March 2020

Körper hat sich aufs Intervallfasten eingestellt 😊
Kommt gut durch den Montag!🍀
142.4 lb Lost so far: 9.7 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:
843 kcal Fat: 31.39g | Prot: 61.70g | Carb: 82.41g.   Breakfast: Espresso, Fettarme Milch. Dinner: Eisbergsalat, Rote Paprika, Milbona Schafskäse Light, Dr. Karg Kürbiskern Protein Knäcke, Kirschtomaten, Extra Natives Olivenöl, Ja! Aceto Balsamico Di Modena IGP. Snacks/Other: Fettarme Milch, Getrocknete Pflaumen. more...
2347 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week

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