Weigh In record (no journal entry) for 22 April 2013
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200.2 lb
Lost so far: 15.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2013:
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2056 kcal
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Fat: 85.99g | Prot: 62.29g | Carb: 230.44g.
Breakfast: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Dunkin' Donuts Coffee with Cream. Lunch: Turkey Bologna, Kraft American Singles, Dunkin' Donuts Coffee with Cream, Bunny Bread Honey Wheat Bread. Dinner: Milk (1% Lowfat with Added Vitamin A), Stuffed Shells. Snacks/Other: Chocolate Sandwich Cookies, Raisins (Seedless). more...
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2784 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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cscherry's weight history
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