Weigh In record (no journal entry) for 22 April 2013
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209.2 lb
Lost so far: 3.4 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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950 kcal
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Fat: 47.50g | Prot: 65.00g | Carb: 83.50g.
Breakfast: Shakes - Strawberries 'N' Cream. Lunch: Chick-n-Strips (3 Count). Dinner: Crunchy Taco. Snacks/Other: Lifewater Black and Blue Berry, Cheese Heads Reduced Fat Colby Jack Cheese Sticks. more...
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losing 5.6 lb a week
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MeriAn Bell's weight history
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