Weigh In record (no journal entry) for 30 March 2020
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160.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1410 kcal
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Fat: 76.00g | Prot: 63.00g | Carb: 111.00g.
Breakfast: Red Lobster Cheddar Bay Biscuit. Lunch: Taco Bell Crunchy Taco. Dinner: Buffalo Wild Wings French Fries, Buffalo Wild Wings Traditional Wings. Snacks/Other: Made Good Chocolate Chip Granola Minis. more...
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losing 1.8 lb a week
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