Ангелина Атоян's Journal, 30 March 2020

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Weigh In record (no journal entry) for 30 March 2020

126.5 lb Lost so far: 21.2 lb. Still to go: 11.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:

1671 kcal

Fat: 48.14g | Prot: 35.82g | Carb: 281.23g. Breakfast: Кофе. Lunch: Гречка Отварная, Bonduelle Огурцы Маринованные. Dinner: Жареная Картошка, Белый Хлеб. Snacks/Other: Яблоко, Чай с Сахаром. more...

1398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Ангелина Атоян's Journal, 30 March 2020

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