Weigh In record (no journal entry) for 30 March 2020
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141.1 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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821 kcal
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Fat: 36.41g | Prot: 49.23g | Carb: 72.32g.
Breakfast: Кофе с Молоком, Пицца Домашняя. Lunch: Пицца Домашняя, Имбирь Маринованный, Капуста Белокочанная, Куриные Бедрышки (Запеченные). more...
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losing 3.1 lb a week
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Ol'ga Volk's weight history
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