Weigh In record (no journal entry) for 29 March 2020
|
190.0 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
2089 kcal
|
Fat: 61.09g | Prot: 72.74g | Carb: 306.12g.
Lunch: 排骨便當. Dinner: 大腸麵線, 甜不辣, 7-11 肉絲蛋炒飯. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|