metamora's Journal, 29 March 2020

Weigh In record (no journal entry) for 29 March 2020
125.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2020:
1679 kcal Fat: 43.07g | Prot: 46.61g | Carb: 199.81g.   Breakfast: Cuties Mandarin Orange, General Mills Maple Cheerios, Whole Milk, Coffee. Lunch: Toasted Cinnamon Bread. Dinner: Red Table Wine, Corn, Chicken Wing (Skin Eaten). Snacks/Other: Outshine Strawberry Fruit Bar, Blue Bell Krunch, Outshine Creamy Coconut. more...
1667 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



metamora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.