Weigh In record (no journal entry) for 29 March 2020
|
175.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
2440 kcal
|
Fat: 130.03g | Prot: 75.48g | Carb: 263.44g.
Breakfast: Season's Choice Frozen Strawberries, Simply Nature Creamy Almond Butter, Simple Truth Black Chia Seeds, Mott's Mott's For Tots Fruit Punch, Blueberries. Lunch: Jimmy Dean Pancakes & Sausage on A Stick, Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Dinner: Trader Joe's Organic Extra Virgin Olive Oil, Lean Cuisine Comfort Garlic Chicken Spring Rolls, Skinnygirl Balsamic Vinaigrette, Simply Nature Organic Spring Mix (Container), Cucumber (with Peel), Bell Peppers, Fresh Selections White Sliced Mushrooms. Snacks/Other: Jif Extra Crunchy Peanut Butter, Gala Apples, Busken Chess Pie Mini, Clementines . more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
packer.40's weight history
|