Weigh In record (no journal entry) for 30 March 2020
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155.2 lb
Lost so far: 14.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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931 kcal
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Fat: 62.48g | Prot: 30.92g | Carb: 62.60g.
Breakfast: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream. Lunch: Cheddar Cheese , Cooked Vegetables (Fat Not Added in Cooking). Dinner: Whipping Cream , Scrambled Egg , Cabbage, Celery. Snacks/Other: Double D Sugar Free Butter Candy Drops, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Gala Apples, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). more...
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losing 3.1 lb a week
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Black Bess's weight history
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