Weigh In record (no journal entry) for 29 March 2020
|
226.2 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
1518 kcal
|
Fat: 44.36g | Prot: 41.52g | Carb: 235.76g.
Breakfast: Requeijão, Vitarella Cream Cracker Crocks, Casa do Pão de Queijo Café com Leite Grande. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Maionese, Farofa, Petybon Macarrão Parafuso. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andre Amorim's weight history
|