Weigh In record (no journal entry) for 29 March 2020
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142.9 lb
Lost so far: 9.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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862 kcal
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Fat: 23.33g | Prot: 43.67g | Carb: 119.01g.
Breakfast: Fettarme Milch, Espresso. Lunch: Gekochtes Ei. Dinner: Milfina Milch 1,5% Fett, Mischgemüse, REWE Alaska Seelachsfilet Paniert, Perlenbacher Alkoholfrei, Olivenöl. Snacks/Other: Getrocknete Pflaumen. more...
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losing 1.5 lb a week
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babs-muc's weight history
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