Weigh In record (no journal entry) for 29 March 2020
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128.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1180 kcal
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Fat: 61.73g | Prot: 60.67g | Carb: 66.81g.
Breakfast: Egg, Fresh Thyme Smoked Gouda Cheese, Sour Dough Bread, Land O'Lakes Traditional Half & Half. Lunch: Triscuit Crackers Original, Tuna in Water (Canned), Pickles, Egg, Duke's Mayonnaise. Snacks/Other: Lagunitas Lagunitas IPA, Trader Joe's Fancy Mixed Nuts. more...
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