Weigh In record (no journal entry) for 29 March 2020
|
225.8 lb
Lost so far: 11.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
936 kcal
|
Fat: 33.03g | Prot: 46.88g | Carb: 128.34g.
Breakfast: Matte Leão Chá Matte Natural, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Maionese. Snacks/Other: Banana, Qualitá Uva com Sementes, Morangos, Bolo de Chocolate, Banana. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camila Chrestani's weight history
|