Weigh In record (no journal entry) for 29 March 2020
|
199.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2020:
|
2700 kcal
|
Fat: 122.16g | Prot: 71.35g | Carb: 332.93g.
Breakfast: Blueberries , Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Aunt Jemima Butter Rich Syrup, Country Crock Butter with Calcium, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Totino's Combination Crisp Crust Party Pizza. Dinner: Sonic Cheeseburger with Ketchup, Sonic M&M's Sonic Blast (Regular). Snacks/Other: BodyArmor Blackout Berry, International Delight French Vanilla Creamer Singles. more...
|
|
2428 kcal
|
Activities & Exercise:
Housework - 25 minutes, Yard Work (gardening) - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 15 minutes. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rprielipp's weight history
|