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Diva Condio
Journal
29 Mar 20
Diva Condio's Journal, 29 March 2020
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Jaahas....muttei tätä vielä lasketa jumitukseksi kun on kestänyt vasta yhden viikon. Vaikka se siltä tuntuukin. Höh :(
196.9 lb
Lost so far:
11.9 lb
.
Still to go:
20.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2020:
1012 kcal
Fat: 85.40g | Prot: 46.46g | Carb: 12.34g.
Breakfast:
Maitokahvi.
Lunch:
Voi, Paistettu Kananmuna, HK Amerikan Pekoni.
Dinner:
Kavli Amerikansk Dressing Original, Kotimaista Broilerin Fileepihvi, Apetit Kruunusekoitus, Maitokahvi, Oliiviöljy, Voi.
Snacks/Other:
Keitetty Kananmuna.
more...
2338 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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