ShanaAlexander's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
261.0 lb Lost so far: 23.5 lb.    Still to go: 124.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 September 2010:
1378 kcal Fat: 14.90g | Prot: 22.45g | Carb: 301.85g.   Breakfast: sweet tea 20 oz., smuckers strawberry jelly, wheat toast. Lunch: three cheese marinara, sweet tea 20 oz.. Snacks/Other: sweet tea 20 oz., oat and peanut butter bar, sweet tea 20 oz. more...
gaining 1.0 lb a week

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