Weigh In record (no journal entry) for 22 April 2013
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213.4 lb
Lost so far: 2.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1122 kcal
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Fat: 34.61g | Prot: 18.26g | Carb: 126.24g.
Breakfast: 애플파이. Lunch: 전주비빔 삼각김밥. Snacks/Other: 아몬드. more...
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gaining 6.2 lb a week
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iceking's weight history
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