Weigh In record (no journal entry) for 25 August 2010
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153.5 lb
Lost so far: 5.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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470 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 74.00g.
Breakfast: Egg McMuffin. Lunch: Mountain Dew (16 oz). more...
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losing 7.0 lb a week
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Lisakr's weight history
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