Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
choccichops
Journal
22 Apr 13
choccichops's Journal, 22 April 2013
choccichops's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2013
168.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 April 2013:
1213 kcal
Fat: 39.82g | Prot: 50.99g | Carb: 155.87g.
Breakfast:
Asda Lemon Yogurt, special k oats and honey.
Lunch:
grapes, frube, spicy chicken breast, Multigrain Crispbread.
Dinner:
Cheese Pizza (Frozen, Cooked).
Snacks/Other:
chocolate fingers, chocolate and fudge bar.
more...
2136 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
choccichops's weight history
view complete history