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worm2butterfly2012
Journal
21 Apr 13
worm2butterfly2012's Journal, 21 April 2013
worm2butterfly2012's Profile
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Weigh In record (no journal entry) for 21 April 2013
277.1 lb
Lost so far:
44.1 lb
.
Still to go:
137.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2013:
854 kcal
Fat: 14.57g | Prot: 65.33g | Carb: 117.40g.
Breakfast:
Instant Oatmeal Weight Control - Maple and Brown Sugar, Light & Fit Greek - Vanilla.
Lunch:
AdvantEDGE Carb Control Shake - Strawberry Cream, Instant Oatmeal Weight Control - Maple and Brown Sugar.
Dinner:
Grapes, Chicken Tortilla Soup.
Snacks/Other:
Sugar Free Popsicles.
more...
3009 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 5.6 lb a week
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