Weigh In record (no journal entry) for 29 March 2020
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155.6 lb
Lost so far: 14.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1031 kcal
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Fat: 57.71g | Prot: 78.82g | Carb: 47.76g.
Breakfast: Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). Lunch: Chicken Light Meat (Roasted, Cooked) , Tomatoes, Boiled Egg. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder), Instant Coffee (Dry Powder), Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Instant Coffee (Dry Powder). more...
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losing 1.5 lb a week
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Black Bess's weight history
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