lazytownbro's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
196.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
1235 kcal Fat: 28.50g | Prot: 33.50g | Carb: 216.50g.   Breakfast: Kraft Macaroni & Cheese as Packaged. Lunch: Stonewall Kitchen Wild Maine Blueberry Jam, Great Value Saltine Crackers, Slim Jim Original Smoked Snack Sticks. Snacks/Other: Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks. more...
losing 7.0 lb a week

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