Weigh In record (no journal entry) for 21 April 2013
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1032 kcal
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Fat: 83.31g | Prot: 54.73g | Carb: 6.72g.
Breakfast: Stevia, heavy whipping cream, Coffee (Brewed From Grounds), hormel bacon, eggs. Lunch: Vlasic Baby Kosher Dills, Frigo Cheese Heads Original String Cheese, Oscar Mayer 50% Less Fat Turkey Cotto Salami Cold Cuts. more...
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losing 3.5 lb a week
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laura72's weight history
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