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Twinkle_Cheeks
Journal
21 Apr 13
Twinkle_Cheeks's Journal, 21 April 2013
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Weigh In record (no journal entry) for 21 April 2013
266.6 lb
Lost so far:
13.0 lb
.
Still to go:
86.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2013:
1441 kcal
Fat: 53.03g | Prot: 35.69g | Carb: 206.42g.
Lunch:
McDonald's Ketchup Packet, Combination Pizza Rolls.
Dinner:
100% Natural Tomato Ketchup, Classic Crispy Battered Fish Fillets, Golden Crinkles French Fried Potatoes.
Snacks/Other:
Caramel Sundae.
more...
3259 kcal
Activities & Exercise:
ArcTrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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