honk's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
165.6 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
190 kcal Fat: 5.00g | Prot: 11.00g | Carb: 25.00g.   Breakfast: Chobani Flip Autumn Harvest Crisp. more...
losing 2.1 lb a week

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