Weigh In record (no journal entry) for 28 March 2020
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204.0 lb
Lost so far: 30.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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2577 kcal
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Fat: 92.26g | Prot: 100.67g | Carb: 334.02g.
Breakfast: Bertolli Olive Oil, Goldhen Grade A Large Eggs, Onions , Bell Peppers. Lunch: La Banderita White Corn Tortillas, Casa Mamita Fat Free Refried Beans. Dinner: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Snacks/Other: Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Sugar, Coffee. more...
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losing 3.3 lb a week
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