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So proud of myself
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220.4 lb
Lost so far: 24.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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882 kcal
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Fat: 40.35g | Prot: 38.24g | Carb: 101.39g.
Breakfast: Chobani Less Sugar Greek Yogurt Madagascar Vanilla & Cinnamon, Meijer Old Fashioned Oats, Driscoll's Raspberries. Dinner: Red Delicious Apples, Prime Time Sweet Mini Peppers, DiGiorno Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition). Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic. more...
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losing 4.2 lb a week
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