Weigh In record (no journal entry) for 28 March 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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990 kcal
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Fat: 51.90g | Prot: 38.00g | Carb: 92.00g.
Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch. Lunch: Subway 6" Tuna. Dinner: Burger King Original Chicken Sandwich. more...
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steady weight
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Jerry turk's weight history
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