Weigh In record (no journal entry) for 28 March 2020
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155.9 lb
Lost so far: 11.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1368 kcal
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Fat: 45.88g | Prot: 76.74g | Carb: 136.25g.
Lunch: Thé Vert, Cracker Barrel Medium Cheddar Cheese, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Thé Vert, Champignons de Paris (Sautés), Carottes Cuites, Pommes de Terre Sautées, Baguette, Bavette de Boeuf. Snacks/Other: Swiss Delice Dark 72% Chocolate, Barres de Chocolat Noir Speciales, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Leclerc Biscuit Célébration. more...
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losing 1.5 lb a week
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