Weigh In record (no journal entry) for 29 September 2010
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185.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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441 kcal
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Fat: 15.01g | Prot: 23.50g | Carb: 54.09g.
Breakfast: cheddar cheese, oroweat whole grain, egg, strawberries, french vanilla yogurt. more...
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losing 1.2 lb a week
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telliston's weight history
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