Weigh In record (no journal entry) for 28 March 2020
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121.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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2351 kcal
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Fat: 57.52g | Prot: 116.68g | Carb: 339.69g.
Breakfast: Dolciando & Dolciando Cacao in Polvere Amaro, Croissant o Cornetto, Fragole, Coop Fiocchi d'avena Integrali Biologici, Albume d'uovo. Lunch: Crostata alla Marmellata, Carote Cotte, Patate (Polpa senza Pelle, senza Sale, Bollite), Coscia di Pollo (Arrosto o Cotta), Arance, Coop Riso Originario, Brodo di Pollo, di Carne o Consommé. Dinner: Pizza casa integrale, Kiwi. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Banana, Mandorle, Fragole. more...
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steady weight
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