janeybaby18's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
142.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
958 kcal Fat: 18.90g | Prot: 24.59g | Carb: 177.45g.   Breakfast: Oranges, Almond Fresh (Unsweetened), Oatmeal Crisp - Almond. Lunch: Penne Rigate, Olive Oil Margarine. Dinner: 25% Less Salt Chicken Noodle Soup. Snacks/Other: Gala Apples. more...
gaining 2.8 lb a week

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