Weigh In record (no journal entry) for 28 March 2020
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121.9 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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2022 kcal
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Fat: 68.49g | Prot: 133.78g | Carb: 216.76g.
Breakfast: Burro di Arachidi, Coop Latte di Riso, WHY Farina Avena Istantanea Cacao Why , Aia Albume d'uovo Pastorizzato. Lunch: Asparagi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Pizza Ortolana. more...
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losing 7.7 lb a week
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