patri2310's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
105.8 lb Lost so far: 17.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
884 kcal Fat: 45.57g | Prot: 35.33g | Carb: 86.19g.   Lunch: Crocantino, Pimiento Rojo, Cebollas, Asado de Cerdo (Consumir Sólo Magro), Empanadas de Jamón (Curado). Dinner: Crocantino, Cheddar & Muzzarella, Tomates, Lechuga. Snacks/Other: Cappuccino Light, Bizcocho. more...
1169 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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