Weigh In record (no journal entry) for 28 March 2020
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161.2 lb
Lost so far: 17.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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251 kcal
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Fat: 6.36g | Prot: 13.68g | Carb: 37.19g.
Breakfast: REWE Knusper Müsli Weniger Süß , Milch 1,5%, Gut & Günstig Speise Quark 20% Fett, Banane. more...
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losing 4.6 lb a week
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