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wie het kleine niet eert....
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159.2 lb
Lost so far: 41.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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211 kcal
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Fat: 3.13g | Prot: 27.29g | Carb: 16.14g.
Breakfast: Gepelde Zonnebloempitten, Lidl Bevroren Aardbeien, AH Diepvries Frambozen, Lidl Blauwe Bessen Diepvries, AH Magere Kwark. more...
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losing 1.5 lb a week
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