Weigh In record (no journal entry) for 28 March 2020
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148.2 lb
Lost so far: 29.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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413 kcal
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Fat: 35.80g | Prot: 8.90g | Carb: 8.60g.
Breakfast: Teho Lite Boost. Lunch: Hesburger Paprikamajoneesi, Hesburger Soijatikut (4). more...
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gaining 7.7 lb a week
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