Weigh In record (no journal entry) for 29 September 2010
|
264.6 lb
Lost so far: 37.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2010:
|
1165 kcal
|
Fat: 49.28g | Prot: 43.50g | Carb: 134.67g.
Breakfast: Peanut Butter Breakfast & Lunch Bar. Dinner: Whole Green Beans, Four Cheese Spaghetti Sauce, Enriched Thin Spaghetti Noodles. Snacks/Other: Peanut Butter Cookies. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlecopamy's weight history
|