Weigh In record (no journal entry) for 28 March 2020
|
138.2 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
398 kcal
|
Fat: 23.34g | Prot: 34.23g | Carb: 12.67g.
Breakfast: Аланталь Сыр Мраморный, Куриная Печень, Кофе с Молоком и Сахаром, Омлет с Помидорами. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия2377's weight history
|