|
Up 1.6 pounds in a week after being stable for 2 weeks. So, 3 weeks without losing any weight. I hope it isn't a plateau.
|
225.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2010:
|
2258 kcal
|
Fat: 84.66g | Prot: 65.64g | Carb: 334.22g.
Breakfast: diet mountain dew, Baby Carrots. Lunch: fried chicken wing, fried chicken leg, white rice. Snacks/Other: Soda (Other Than Cola or Pepper, Without Caffeine, Low Calorie), diet mountain dew, apple, Chocolate Coated Soft Peanut Butter Granola Bars. more...
|
|
2933 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
|
gaining 1.6 lb a week
|