0598363963's Journal, 28 March 2020

Abrar
138.9 lb Lost so far: 14.3 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
290 kcal Fat: 11.40g | Prot: 10.73g | Carb: 37.74g.   Breakfast: لبن أو زبادي الفواكه المتنوعة ذو الحليب الكامل الدسم. Lunch: اللبن (الزبادي) المجمد, كوسا محشي. more...
steady weight



     
 

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