Weigh In record (no journal entry) for 27 March 2020
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169.8 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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1070 kcal
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Fat: 35.09g | Prot: 51.82g | Carb: 131.60g.
Breakfast: Great Value Half & Half, Freshii Green Energy Juice, Grapes. Lunch: Bananas , 365 Organic Original Soymilk, Nonfat Plain Yogurt, Sambazon Organic Acai Puree. Dinner: Red Sweet Pepper, Extra Virgin Olive Oil, Helen's Pure Foods Eggplant Salad, Boar's Head Pastrami Seasoned Turkey Breast. Snacks/Other: Carrot Juice. more...
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gaining 6.3 lb a week
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